All posts by: officermeraz

I often get asked how I like being a cop. More specifically I also get asked if being a cop is hard. Since I love it, my answer is always...
Our current U.S. Secretary of Defense, General James Mattis has enough motivation to fire up an entire fleet Marine Corps without even saying a single Oorah!  When the man speaks,...
Stop feeling guilty for what you eat.  Lets refocus energy on what makes us better, happier, and healthier.  Often times, we are surrounded by “gurus” telling us to be disciplined and...
“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” -T.S. Elliot ...
I often get asked what are the basic requirements to become a police officer. I took the time to make a chart listing and comparing the the basic qualification to...
Every time we don our uniform, we are at war with a force more evil than crime itself.  I don’t know what it is,  but we all feel it.  There...
“Be the type of person that when your feet touch the floor in the morning, the devil says, ‘aww shit… they’re up.'” -Dwayne Johnson One of the things that keeps...
A college kid came up to me at a coffee shop once (I didn’t have my bullet proof coffee that day) and said “Hey, Officer Meraz, I recognize you from...
Do you work out long hours many days a week? Do you diet only to relaps or diet feeling disgruntled and out of energy? After suffering through diet and working...
If you are addicted to junk food.  You aren’t lazy, you aren’t dumb, and you aren’t a loser, you are just another victim of a multi-billion dollar food industry whose...